Natural Solutions to PCOS

Natural Solutions to PCOS

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In this reassuring guide, Dr Marilyn Glenville, PhD, offers simple steps to living a symptom-free life with PCOS. Taking a natural approach designed to respect the delicate balance of the female body, she will help you clearly diagnose your condition and tailor a personal plan to manage and eliminate your symptoms. Her advice includes: - A 7-Step Diet to control your cycle and beat PCOS - How to protect your fertility and conceive - The best supplements and herbs to manage your symptoms - Lifestyle changes to improve your health - Clear guidance on the surgical and drug options This practical handbook will help you lose weight, clear your skin and protect your fertility so you can beat PCOS and live a healthy, happy life. 'A great resource for any woman with PCOS looking to use natural approaches to manage their condition and have a baby' Rachel Hawkes, Chair of Verity, the PCOS charityHowever, if you have PCOS, your ghrelin levels are less likely to drop, so you could feel permanently hungry.10 Leptin Leptin is a ... Try these simple tips to help control your appetite, reduce cravings and binges and make weight-loss easier.

Title:Natural Solutions to PCOS
Author: Marilyn Glenville
Publisher:Pan Macmillan - 2012-04-26

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